SERVICES

Licensed in NY, NJ, CT, PA, OR

We'd love to be a part of your health journey. Please contact us for a "Meet & Greet" call so we can discuss your needs. We look forward to collaborating and, more importantly, connecting!

VIRTUAL/ TELEHEALTH

Nutrition Consultations

Note: Applicable insurance accepted

We provide medical nutrition therapy and integrate holistic practices to guide and support your health journey. We specialize in customizing your plan of care that addresses your specific challenges to meet your health goal(s). We partner with you and use "food as medicine" in aims to prevent, resolve, manage, and treat your illness(es)/conditions. We're happy to jumpstart your health and wellbeing today. We welcome referrals.

Review our specialties by clicking the button!

ONSITE/ONLINE GROUP SESSIONS

Health Huddle Solutions: Simple Strategies to Wellbeing

Note: Applicable insurance accepted.

If you're ready to implement strategies, like yesterday, to create health and well-being for life, then this is the group for you. Learning on-site/online, in a small group setting, creates camaraderie, motivation, and momentum, and we are excited to ignite that spark.

We'll cover essential health strategies so you're not wasting any more time securing quality of life. Find out more in our free intro call!

ONLINE COURSES

Eat Well, Feel Well: Results-Driven Strategies

We present online course options to help jumpstart your nutrition journey. You will learn to nourish proactively and intuitively with all the basic tried-and-true tools and techniques to set you up for success.

Courses include:

  • 7-Modules + 30-min Coaching session

  • 4-Modules Bundled + 30-min Coaching session

  • Standalone modules

More Testimonials

"Janet Lau has not only been a major influence in my health and well being for many years but she continues to provide support toward my desire of living a healthy lifestyle. She advised on a meal plan/diet that accommodated my active way of living due to a trend of uncomfortable physiological symptoms. Her recommendations and counsel has truly made an impact in my relationship with food." 
JL (Patient)

LC (Patient)

"Amazing nutritionist, gave a lot of helpful information, very sweet and professional!"




RC (Patient)

"Janet helped me understand why I wasn't losing weight and my poor health, in a way that I can understand. Her process was clear and geared toward my real life. So I can go to my local grocery store and make better choices for my health and weight loss."

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