Login
Nutrition Custom Care LLC/Eat Well, Feel Well: Results-Driven Strategies Bundle
Buy now

All talk but no action!

  • Endless diet trials

  • No lasting results

  • In the "know" but have yet to shift gears into "Go"

You're ready to make magic happen, but haven't found a real plan that lasts the test of time.

This bundle course is a quick review to help you move your health goals forward today!

In the words of Nike, "Just do it"!

  • $1,575

Eat Well, Feel Well: Results-Driven Strategies Bundle

  • Bundle
  • 5 Products

These are the foundations of health to set you up for success. These modules provide life-long strategies that you can follow and improve on for life. These guidelines are realistic and actionable and aim to prevent and manage many common medical conditions.
Buy now

Tired of:

  • Seeing another bad lab report

  • Saying should've, could've, would've

  • Feeling disconnected and unaligned

Stop dreaming about it, it's time to be about it!

The time for change is now!

Frequently asked questions

You've got questions. We've got answers.

How long is this module?

Most of the lessons, if not all, are less than 15 minutes. The coaching session is up to 30 minutes to maximize your experience.

How can you guarantee whether this bundle course is worth it?

If you value your health and well-being, then this coursework is priceless. Additionally, this coursework includes a 30-minute session with me to help you hone strategies tailored to your needs!

What are the pros and cons to this coursework?

Pros:

  • Self-starters who work well independently

  • Direct narrated guidelines to follow

  • Resources are provided to support

  • Easy-to-follow educational visuals to support different learners

  • 30-minute coaching session to individualize the coursework

Cons:

  • No one to report to

  • Tailoring isn't readily available

  • Non-refundable

Contents

  • $375

Module 2: How to Eat

  • Course
  • 6 Lessons

There's an art to eating which requires you to pay attention. Take a look at these lessons to showcase the details you'll need to maintain mindfulness during this activity. You don't want to miss this step before moving forward!
View product

  • $400

Module 3: When to Eat

  • Course
  • 5 Lessons

This health approach is worth your attention. We welcome you to explore and apply this practice to frame your day. Strategic guidelines are provided, and examples follow to help support your health journey.
View product

  • $400

Module 4: What to Eat and and How Much

  • Course
  • 10 Lessons

What to eat and how much will either support your well-being or could be detrimental to your health. This module will share essential bite-size information, so you know the basics of nourishing. To note, we are certainly fans of including treats; however, you'll need module 7 for that information.
View product

  • $400

Module 5: Meal Planning

  • Course
  • 6 Lessons

If you know what to put on your plate, meal planning won't be hard. This module aims to share how easy it is to make a complete plate. We'll also discuss how to store foods to prevent food wastage. Lastly, we've included resources and references to support your health journey.
View product

  • Free

Online course or Bundle options Add-on

  • Coaching session

You may need more support to solidify what was discussed in these modules and how it applies to you. We're happy to provide a free 30-minute session to customize the strategies to support your needs. Contact me to schedule you in.
View product